Smashing the Myths of No
Part 3 of 4 in our series. Busting some of the myths about saying no. Why is it a good idea to switch to saying no in a healthy manner.
If you were only a child again
Maybe we adults got this all wrong. Maybe we need to look back at the wonder of childhood. We had hope for a better day and believed we could do anything. We fell in love with ease and it was a pure love, no conditions.
What are words for?
Words are magical things really. Strokes and sounds that when they come together they are the most powerful things in the world. Take the word "if", instead of being the anxiety inducing unknown, it can be an empowering invitation.
No Translation Required
At our core humans have some attributes that are simply pure, they are authentic and real. The need to connect is one such attribute. Laughter connects people across all languages.
Krystallos and Cognitive Behaviour Therapy
When you couple your Humanistic tree, created by Krystallos, with Cognitive Behaviour Therapy you don’t have to wait for a situation to arise to use your new skills.