Wellness: What is it and How do you Get it?
Wellness is a new trend in the world of health. Like so many other trends, do we fully understand what we are talking about when we use this new buzzword? What is wellness and how can we achieve it?
Love: The Fairy Tale Edition
Is the Fairy Tale a good thing? How does it really measure up to the reality of love? Part of self care is knowing who you are and what you are willing to compromise on. Believing the fairy tale and waiting for the perfect love for you to fall into, can damage your chances of a happy life.
The Centre of the Happy Universe
You are the most powerful force in your life. Learning to bring your attention to yourself can help you gain control over the chaos of life.